At times I think simply maybe I need to change up my antidepressants. But really I just need to monitor my food and stop eating everything in sight. Oh and of course go to the gym. Or do anything to put more activity in my life.
I need to do something. Today in Wright Watchers we talked about our stories of why we joined and why we keep doing it. This is my why...
My mom - died December 2011 due to a blood clot that went to her lungs. She was thinner then me and still not healthy. Led a pretty sedentary life style and very much an unhealthy one.
I want to look good naked. I want to feel good naked.
I want to feel good, inside and out.
I want to do it for the "daaaaaaamn you look hot"!
I want to do it so I can find my +1. I don't have a significant other and I feel a bit sad and pathetic.
These are my reasons. I realize that a lot of them are very superficial and probably silly to some, but I really am so tired of being fat and sad and pathetic.
Anyway. I need to get back on the metaphorical horse and get to it. I won't loose this weight by doing nothing to change. Wish me luck. I hope you will stick by me in this journey. I hope my struggles and successes will encourage you.