I have to admit I have been super tired lately...still! Ufta! To the point where on Monday I had a doctors appointment in the morning, then I went for lunch with my friend and then since I was up north I decided to go to the gym. Well, yeah, I went to the gym. I got as far as the parking lot. I parked the car and I knocked out. For about twenty minutes to half an hour I was out like a light. So when I woke up I went home, no gym for me. I went to bed and laid down for a nap. I set my alarm to leave about an hour later to the martial arts class, yeah, that did NOT happen. I woke up a few times in between when I laid down and morning but only for a minute and then I was out again. My alarm for Weight Watchers apparently didn't faze me either. I woke up at 9am, the time I'm supposed to leave for Weight Watchers. Took a quick shower and I was off.
The weigh in went well. I was down 1.4 lbs! Not too shabby. Not what I was shooting for, but better then nothing and definitely better then gaining. :) Then I had a pretty productive day, got my oil changed, changed the filter in my car, ALL BY MYSELF! Ok, yes it is SUPER easy, however I have never done that before so I was pretty proud of myself. YouTubed it and got it done. Did laundry, cleaned my bathroom, and then went to dinner at my friends house.
Today was better, I felt a bit more rested though still like I could sleep all day. I did go to the gym and didn't fall asleep in the parking lot this time. LOL! I kicked my butt. I stopped when I thought I was going to throw up. I did a half hour on the Arc Trainer and in half an hour I did 1.7 miles, last time I did the Arc Trainer I did 1.65 miles in half an hour. So a small improvement, but still an improvement, I will take it! :) What was a little strange is that last time I burned off 517 calories and this time I only burned off 516 calories, even though I did 0.05 more of a mile. I also did a Back Extension Machine and the Torso Rotation Machine.
Next week I am house sitting for a friend and she fairly recently got a new mattress, so I think this will let me see if maybe I just need a new mattress and that's why I'm sleeping so bad. I have had my mattress since before I was 21, so about 10 years. We shall see what develops. :)
Well I'm going to cut up some meat and head to bed. Good night all!
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