Hello Tomorrow, Goodbye Yesterday

Today I was frustrated with work, but instead of falling into old habits and eating bad comfort food I went to the gym.  I did a mile in 11 minutes, and 1.36 miles in 15 minutes, given on the elliptical so I don't think it counts the same as a regular run mile, idk, but I think soon enough I will be able to hit the goals listed here. Time for change has arrived.  As the song goes, hello tomorrow, goodbye yesterday.