How do you know you had a good workout? When you try to do weighted ab exercises and your body just says no and doesn't get up with the weights. Another way, when turning the car? Your whole body hurts. Yup, this is me tonight. I am tired and about to go to bed. Dinner was light, Cheerios and 2% milk and a peach. Tomorrow I plan on going to the gym again. Really excited about it. My body is sore but I feel SO good. Love this feeling. I think I'm becoming addicted to it! :)
Also, decided to keep that picture I put up earlier as a screen saver, always close at hand. :)
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